Sports massage targets soft tissues to enhance performance, relieve muscle tension, and aid recovery. It benefits athletes and non-athletes alike.
Spinal manipulation applies controlled force to spinal joints to improve mobility, alleviate pain, and restore natural function.
Cranial therapy uses gentle manipulations of the skull and spine to improve fluid flow, reduce tension, and promote balance.
Myofascial release involves applying pressure to relieve tension in the connective tissue (fascia), improving flexibility, reducing pain, and enhancing mobility.
Some people experience mild sensitivity for 24-48 hours after treatment. This is a normal part of the healing process.
Post-treatment sensitivity can happen with some patients. It can indicate that tissues are healing and responding to the therapy, promoting long-term recovery and better function.
To ease discomfort, stay well-hydrated, rest, use heat patches, or take a warm bath. Gentle stretching can also help.
Wear comfortable, loose-fitting clothing that allows easy access to the areas being treated. If you are uncomfortable to remove clothing or certain itsms, rest assured, the therapist will be able to treat through clothing.
Drink water, avoid heavy meals, and arrive relaxed. Inform your therapist about any specific concerns or medical history. If you have MRI or x-ray reports please bring them.
Stay hydrated, relax, and avoid intense physical activity. Using heat patches or taking a warm bath can help with recovery.
Our treatments can help alleviate pelvic discomfort, reduce muscle tension, and improve circulation. We provide a confidential, supportive environment where you will feel safe and cared for.
Absolutely! We welcome individuals with chronic pain, diabetes, spinal injuries, nerve pain, mental disabilities, neurodivergence, and conditions like MND (Motor Neuron Disease), MS (Multiple Sclerosis), fibromyalgia, arthritis, migraines, sciatica, and more. Treatments are tailored to your unique needs.
If you have specific concerns, feel free to discuss them with us before your appointment so we can provide the best care possible.
Yes as long as they are accompanied by an family member over 18 or an approved guardian.
Absolutely! There are many types of treatments. Some opt for the more aggresive approach others are not into that. We work with the patient. You will not be told that you need to put up with something that makes you uncomfortable. The therapist will discuss options with you and develop a plan you are willing and agreeable to.